In this special message, CityWell’s own Tim McCullough—who normally leads us in worship—steps into the teaching role, swapping places with Pastor DJ for the night. Tim brings a heartfelt and insightful overview of Mental Health and the Bible, exploring what mental health is, how it impacts people from all walks of life, and how the Church can respond with greater understanding and care.

Drawing from Philippians 4:6–8, Tim speaks honestly about the stigma mental health has often carried in church settings and encourages us to move away from defaulting to "spiritual warfare" language when it’s not helpful.

With warmth and practical wisdom, he introduces the idea of “killing the ANTs” (Automatic Negative Thoughts) and shares tangible action steps for those navigating anxiety or supporting others who are.

Whether you’re walking through a mental health challenge or simply looking to grow in compassion and clarity, this message will meet you with truth, grace, and hope.